ART @ WORK

Creative Workplace Wellness

 HELPING YOUR EMPLOYEES STAY NOURISHED SO THEY CAN FLOURISH 

Work takes up a large chunk of our lives doesn't it? It's important that employees feel mentally and emotionally well so they can perform their best at work and also flourish in their personal lives.

Art @ Work draws upon art therapy techniques to help employees de-stress and reduce anxiety through enhancing mental and emotional well-being.  An Art @ Work session for your employees not only injects an element of fun and play into the workplace, but also a meaningful and powerful avenue for your employees to connect with their personal needs, their strengths, goals, and each other.  It can improve employee focus and help to increase their energy and enthusiasm at work. 

At work, employees can find themselves facing:

  • worry & insecurity

  • pressure

  • frustration

  • workplace bullying

  • change in the workplace

  • low self-worth/confidence

  • disappointment

  • feeling stuck

  • lack of purpose & drive

  • stress and anxiety

 

There are enormous benefits to employees and to the business when a workplace is mentally healthy and positive:

 

  • Improvements to your company's bottom line through reduced staff turnover and fewer sick days

  • Enhanced work productivity and performance

  • Increased job satisfaction

  • Increased employee motivation

  • Increased employee engagement

  • Strengthens work relationships

  • Encourages communication within the workplace

  • Improved morale

 

 

Art @ Work can help employees:

  • Restore and increase self-confidence

  • Express difficult feelings/emotions

  • Improve state of mind/positivity

  • Find coping mechanisms and strategies

  • Increase self-awareness

  • Feel a sense of purpose

WHAT IS ART THERAPY?

Art therapy encourages free and spontaneous self-expression through creative techniques such as drawing, painting, collage and sculpting. 

 

Anyone can do art therapy because you don't need any artistic ability! 

 

The aim of art therapy is not to create a masterpiece, it's about exploring life through the creative process. You connect deeply within to explore your inner landscape and find personal meaning through your own unique expression.

READ MORE ABOUT ART THERAPY...

  • Improve focus

  • Manage stress and anxiety

  • Stay on course with goals

  • Regulate moods and reduce depression

  • Cope and solve challenges at work

  • Cope and solve personal challenges

Reach out if you would like to chat about an Art @ Work program to enhance employee wellness

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